My month ahead...
A rather long January has finally come to an end, as much as I love wishing my life away, I'm pretty excited that we are one step closer to lighter mornings and brighter days. In a recent yoga class I took, my instructor's mantra for us was, "And the day came when the risk to remain tight in a bud was more painful than the risk it took to bloom," at this point in my life it was something that really resonated with me.
I'm almost halfway done with my junior year of college and all I can think about are the unmade plans for the future and the anxiety that lurks not knowing exactly what might happen a month or even a year from now. There's something true about growth, and it's that we have to trust the process, our ability, and our strength to get to where we want to be. February is action-packed for me this year, and while January treated me off to a smooth start, I thought I'd fill you in...
01. I have been trying to sort out some travel plans for spring break, I know a lot of people go to Florida, the Bahamas, etc. but, I've always loved the idea of taking spontaneous trips to areas of the U.S. that I have yet explored and aren't the most ideal spring break hot spots. Oregon, for example, is a destination I have in mind and I am all for a mountain escape and a breath of fresh ocean air. I've always wanted to explore Portland, but also the western coast, so hopefully, I can make a trip happen this year and see some family that lives out there, too.
02. The summer internship search is on! Now that I've finished my first public relations internship with Papergirl PR and Marketing in December, I've been jumping at opportunities whenever and wherever. There's so much pressure, at least at DePaul, in order to find an internship and I have to say I am one with the process on this one.I've sent out my resumé and have already had some interviews, but I know I need to be true to myself in what I'm looking for exactly—definitely paid, but a creative role is ideal. So we'll see what happens and I am more than confident that I will come to find an agency that I love.
We have been conducting research and pitching our campaign, Love Where You Count, since the beginning of September in order to connect the things people love with the importance of participating in crucial decision making in federal funds nationwide.
It's been stressful, to say the least, but by the end of February, we should have fully executed our campaign and will submit it to the national judges.Never did I think that in college I would be working with the government, so it's quite cool to be gaining this hands-on experience and opportunity of a lifetime. I will for sure update you all once the manic and excitement of February that is to come has died down.
04. After five years of writing on my blog, I've finally bought a domain name for it. For some reason, I was so reluctant to own natalierohman.com, but one of my really close blogger-boss ladies told me it's about time that I should. Lately, I've been giving myself more time to write and be creative on my own terms, so expect more juicy content to come!
I've been thinking about sharing my tutoring experience so far, as well. I started tutoring at DePaul's writing center in September and have been promoted to the Writing Fellow position where we work simultaneously with a specific class, which is about the psychoanalysis of fairy tales—who knew Beauty and the Beast had so many complexities?
That looks like all I have for February, but I am really looking forward to a fresh month and even more exciting opportunities to come. While uncertain now, I have trust in the process and in the journey that it will take for me to get there. What's on the radar for you next month?
I feel like if you asked me in high school what I thought about my natural skin, I would probably respond with "I have to wear concealer every day" or "I can't go without powdering it in the morning". My skin over the years has gone through a lot of phases: it was very acne-prone and oily, to the point that I had to get prescribed meds to control my hormones for it. While this is fairly common with a lot of my friends, I've always felt like there's an insecurity to walk around in public bare-faced.
When I first got into makeup, I made it a point to find products that would hide my acne bumps and redness, to rid all of the oil and pubescent stress that lived in the pores of my face (gross I know). I have this distinct memory of me putting on loose face powder that was three shades darker and oranger than my normal skin tone and still preceding to cover up my T-zone with it. No one told me it looked bad until I realized that you weren't supposed to look like an Oompa Loompa.
Whether or not that traumatized me from using a lot of face makeup, or the fact that I just didn't have time to put on a full-face of makeup, covering all of my impurities just wasn't ideal for me. Caking on a ton of makeup didn't make me feel better, of course I still wear makeup, but not the way I used to.
Social norms and the internet tell us that having acne or "problem areas" should be covered up. I'd like to believe that this norm has been gradually dismantled, while the trend of "natural beauty" is making its way to the forefront. Flaws, insecurities, and stereotypes lead us to believe that the only way we can be accepted is through self-validating beauty norms that drive us to Sephora and emptying our wallets.
My story is that I've come to realize that it's all bullshit. Finding confidence and acceptance of your insecurities takes strength. I'm not quite sure when I came to realize this, but it must have started my senior year of high school going into college. I was done putting on a mask and as I continue to enjoy using makeup, I've reevaluated its purpose in my own terms, to feel good about myself and not for anyone else to decide how it makes me feel.
Accepting ourselves is a constant, life-long struggle—we all have things we wish we could change, alter, or modify our physical selves. Resisting these norms, saying "I don't need makeup today," and at least considering more broadly how the things we're exposed to online affects us internally. It's something I've managed to ignore and inspire others to do the same.
I believe in bedtime routines and their impact on our wellbeing—without them, I feel like it's very difficult to fully settle in at the end of a long day. As someone who has watched so many night-time routines and regimens on YouTube, I thought it'd be a good time to share my own.
On most nights, I'd like to think that I have a pretty well-managed schedule when it comes to getting ready for bed. With that said, my sleep schedule is not strict nor is what I do in order to get ready for bed. However, I like to allow myself at least an hour before I fall asleep to pamp and prep for the next day ahead. When I do this, I can feel refreshed and relaxed, especially when I use some of my favorite essential items.
I like to keep things simple. After I've done my evening skincare, showered, etc. I am always sure to moisturize and keep lotion or cream at my bedside. I've gotten into the habit of using it right before I go to bed—who likes cold and dry hands? Not me. The Bath and Body Works Orange Ginger Body Lotion from their Aromatherapy collection is my current bed-side pick and while orange is not the most "calming" of scents, it's a pleasant fragrance nonetheless.
On the topic of aromatherapy, recently I've been using a lot of essential oils especially when it comes to my nighttime routine. Lavender, eucalyptus, and lemongrass have been my favorite fragrances at the moment and I use them in my diffuser and in rollers applying them to my temples, neck, and wrists when I'm feeling anxious or restless during the night.
I've never underestimated the power of fragrance as a stress-reliever or a sleep inducer, but when I was first introduced to pillow mists, I couldn't go back. Bath and Body's Lavender Vanilla Pillow Mist is soothing and instantly relieves feelings of stress or discomfort. The ultimate spa-like experience.
Sometimes I like to play a sleepytime playlist and it was only until recently that I found out you can set your music on your phone to a timer so that it stops when you fall asleep. I'm always reaching for my wireless headphones before bed and am thankful that they are comfortable to sleep with. I've even explored meditation apps like Headspace to help with uneasy sleep. If there are any other ways I can get good and restful sleep, I am always open to trying it. What are your bedtime routine essentials?
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