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Natalie Rohman

2.19.2019

A Cooper Update

I've been meaning to dedicate a post to my pup for awhile now, granted he is a dog and doesn't care or understand at all, but for everyone that knows him, this is a little update on how he's doing at the moment. He is about 19 months old and will turn two in July. It's funny because in the picture above, he looks like an old man—he's really still a baby. I mean we've improved on the minimal amount of accidents and "happy pees," but he is still very much a puppy and has the energy of the Tasmanian Devil. 


I think the extremely cold weather hasn't gotten to him or bothered him that much, just when we have to take him out to the bathroom because his paws freeze so quickly and he will reject or eat any type of sock or bootie we put on him. So, that was a little concerning when he couldn't poop for two or three days in late January when Chicago got a blast of the polar vortex. Other than that, he loves the snow and anything that flies in the air. He could stand in the snow banks and just chomp chomp chomp all the snow away and stare at me like it's not normal for him to be inhaling this much snow. 



You see, that's the big difference between my dog and many others, his tolerance level is pretty high. My tolerance is not. For example, Cooper can run around our coffee table willingly like 15 times, he can play bite me whenever he feels like it, if you throw the ball he's gone and back again, he will eat basically anything even if it makes him sick, and he'll bark whenever he pleases. The only contrasting trait to this is that he is submissive beyond heck. You could run at him and he'd be on his back waiting for a belly rub. I know some of these things happen because he's so young, and this is a type of energy we never got with my old dog, Rigly, but I think his personality is much different than other goldens I've met. 


Since I am away at college, I miss him during the weeks, but when I come home occasionally to babysit my favorite thing is having him sleep with me on my bed. It's hilarious because he used to be addicted to going on my bed even when I wasn't home, but now he waits until I'm home to sleep with me. My parents say that he sleeps on their bed when I'm away, and my mom very much dislikes it when he does because he basically lays on her. He really doesn't like sleeping alone is what I figured.

Usually we take Cooper to daycare, and saying that word "daycare," is an instant trigger for him. He bounces off the walls and prances down the hall to the back door. My mom and I take him on Fridays, but he'd be fine if we left him there for the weekend. He has a lot of energy, so we enrolled him into the "high energy club," at daycare. It basically means he's in a pen of other dogs who act just like him—a kid on a sugar rush every minute of the day. You bet everyone knows him at daycare. "Hi Cooper," they'd greet us before we even get a minute to tell them who he is.

I call him a meercat because every time he thinks he hears something, usually a leaf or the wind, he pops his head up and usually runs to the front window and stands up on his hind legs to look out and see what's "out there". Not like he would ncessarily protect us from anything. I appreciate the effort, though. Cooper is an enigma, most of the time I can't figure him out. 
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2.12.2019

7 Things I Need to Love About Myself

In celebration of the Day of Love, or Valentine's Day, I wanted to do something that wasn't just me telling you all how single I am. Of all the people that whine and complain about their relationship status and how alone they'll be for one day of the year, I thought I could do something different and more lovable towards myself. When Hallmark card prices sky rocket and red and pink dominate all the stores, it can be easy to forget what this day of hearts and xoxo's really means. 

A lot of people have much dislike for this holiday and criticize the perceptions of relationships and love and all that is dating, but why waste the time? Instead, I want to reflect on some things about myself that I would like to find more love for—because self love is so important.   

01.  My Love for Others
It is easy for me to say that I try to put others before myself the best way I can and while I might not admit it all the time, it is definitely there and always on my mind.

02.  My Strength
Sometimes I think that I am too physically strong, like my muscles are just too big. Physical or emotional, strength is something that not everyone is capable of achieving.  

03. My Creative Ambition
I know I can get hard on myself when it comes to projects and creative ideas that I have for my blog, school, and just future aspirations and goals. I've realized that I need to use my creativity and just do what I enjoy doing and continue doing it. 

04. My Pudgey Tummy
There's just a little flab of fat below my belly button that I've constantly been trying to flatten and tighten, but I just love Nutter Butters and buffalo wings too much to care. I'm human, I have fat, and a little cushion on my belly won't do harm. 
05. My Dumb Sense of Humor
When I meet people I don't 100% get comfortable enough to just let myself go and release all the puns and dumb shit my mind thinks of. I've held myself back a lot and for that, I'm not being at all authentic and who I want to project myself as—a funny ass chick! 

06. My Anxiety
Over the years I have definitely had my ups and downs with it, anxiety is not something that really goes away and is not easy to confess to or accept. It's a part of me, though. I need to embrace it and recognize what it does to me and how it makes me feel. I 've found ways to suppress it and it just makes it harder to deal with. When worries arise, I have to admit to them and be the strong person I know I am.

07.  My Persistence and Costant Need for Improvement
I'm no perfectionist, but I find that my drive and want to better myself and move forward in life is a very motivating and empowering trait to have. I forget my purpose and goals of what I'm doing when little obstacles get in the way, but somehow I always find my way back onto my feet. 

I hope I don't sound overly self induldgent when I talk about some of these things about myself that I have come to recognize need more love. I truly think that all of us need to reflect on the things about ourselves that deserve a little extra love because sometimes it's okay to be your own Valentine.

Pictures by Emily Rohman
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2.05.2019

Looking Forward to February

I think that was the world's longest January ever. Not to mention the coldest. If you weren't aware of the polar vortex that was happening practically everywhere throughout the US, well Chicago went sub-zero and had a -50-degree windchill. Then it went 100 degrees warmer and I've experienced some whacky Chicago winters, but this one tops the cake. 

I'm sure you're sick of hearing about the weather, but us midwesterners are fascinated. January seems to slump a lot of people, especially because it's frigid and everyone is trying to get back into the swing of things. I've found it really hard to transition back into my routine, but I'm trying as hard as I can to keep up with school!

Everyone I know is looking forward to sunnier and brighter days. While I hate pushing my life away and forgetting about the past months, it really feels refreshing to turn the calendar and start over. Here's what I might be doing this month...

01. While I have been really getting back into study mode, I haven't put my blog on the back burner. As you might have noticed, I have a new and improved look! I've been trying to develop a theme over the past month that I really like and I think what I'm doing will suffice. It's mainly finding the right editing filters and designs that I want to maintain across all my platforms. So far, I am quite pleased with how it all looks and am excited for what new content I will create within the next month. 

02. My dad and I are going to see Panic! At the Disco this month and I cannot tell you enough how excited I am for it. I have been a passionate fan and listener for a few years now and sometimes I forget how much fun I have at concerts.

This year I would love to plan to go to more concert outings or like music festivals. Thankfully, since I live in the city and am so close to so many smaller concert venues, I'm able to catch some of my favorite smaller bands that come to town. One of the major perks of going to school in Chicago.

03. I am an active member of my schools Public Relations Student Society (PRSSA) which is a pre-professional organization that public relations or communications students (and all students for that matter) can partake in. Recently, I just applied to be one of their e-board members that control their content creation and blog, which I have also written for here if you are interested. 

I have really enjoyed what I have been able to participate in so far with the group and the friends that I have already made because of it. It's really not easy trying to find your niche in college and sometimes you just have to apply yourself and be open to opportunities. PRSSA has taught me that being present and showing up will make all the difference for yourself professionally. It has also been a great way for me to actually step inside the industry and get real experience from PR professionals. So, let's hope I get the position.

04. I've been keeping up with yoga and continuing with it ever since sophomore year, but the repetition and same vinyasa flows have been making me a little bored, to be honest. As much as I love it, I need to switch things up a bit with my fitness routine. Just this last week I tried out a boxing boot camp, that killed my arms, but made me even more motivated to use different parts of my body I never thought could get sore.
05. The last major thing I want to accomplish this month is my mentality. I have no plans for Valentine's Day and I feel like this is the time of year when everyone wishes there was someone in their life and they just get sad. I've spent many Valentine's Days alone and they're really not that bad. I don't buy into all of the hearts and chocolate crap anyway.

Besides worrying about my relationship status, there are a lot of worse scenarios that I could think of that don't effect me right now, so I need to remind myself that my problems now are miniscule compared to what I might be facing a month, year, or five years from now. I need to enjoy this time I have (sounds like I'm dying). I can assure you I am alive and thriving, but there will undoubtedly be good and bad days. What's on your February to-do list?
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